Darren Briggs - Life, Personal Trainer

Making a difference to your life

Contact Darren Briggs to take a hold of your LIFE, It's yours.

Ph: 0407 654 455 (8am to 6pm Monday to Friday)

Address: Caboolture Based. Mobile Personal and group fitness training available. Sunshine Coast to Brisbane.

First Session FREE **For 1 on 1 Personal Training in studio only**

More Testimonials

When I started exercising with Darren 24 months ago, I had ongoing hip pain and needed to exercise gently. Darren modified exercises to cater for my hip and overtime built my muscle strength so I now have more movement in my hip and less pain. Darren's expertise has taught me how to exercise the right way with little discomfort. Rhonda 47

I have been working with Darren Briggs since Feb 09. During this time, he has helped me to achieve things I never thought possible. his constant positive reinforcement and motivation makes training fun and challenging at the same time. I have learnt that he will never ask me to do anything I am not capable of (even though I may not believe it at the time) and when I do accomplish the challenge I feel fantastic. I've lost 3 dress sizes and gain my LIFE back, I know I have a way to go but this is the best start I have ever had. I can now run (well Darren calls it jogging but I say Run), step up onto a high bench, lift weights. Even in my everyday life when I think I can't do something I think back to what I have achieved in training and know I CAN DO IT. I started with 2 goals when I joined Darren but now I have so many more things I want to achieve. Thanks Darren for your support, motivation and helping get me back on track. Lisa L