Darren Briggs - Life, Personal Trainer

Making a difference to your life

Internationally qualified level 2 Personal Trainer - Blue Card Accredited

QLD Fitness Reg. No. FQ 2006/7164

0407 654 455

Personal Training and Group Training Rates

One on One Personal Training Session from $60 (1 hour)
Individualised Personal Training Group Sessions from $20 pp.
6 people max per session (1 hour).
Mobile Personal Training rates are $69.00 (per hour)
Special discounts apply for payment in advance
Private group training sessions available

My name is Darren Briggs. Life Personal Trainer - Mobile / Studio Personal Trainer, Caboolture Area. I am an internationally qualified Personal Trainer with qualifications to train older adults through to young children (Blue Card Accredited). You are welcome to my private air conditioned fitness studio, based in Caboolture. Alternatively, personal training 1 on 1 sessions and group sessions can be arranged at your local park, beach or your own home. I also offer a range of personalised group training sessions at my private studio for Morayfield, Caboolture, Elimbah and Bribie Island locals. These group fitness sessions are great if you want to meet new people and still get personalised fitness training at a cheaper rate. Each group is capped at 6 people. Men and women and kids are all welcome. Groups sessions are always different, and heaps of fun. LIFE group fitness sessions are scheduled at different times throughout the week. Contact Darren Briggs at LIFE personal Training to find a session time to suit you.

The LIFE personal training studio has everything you need to help you reach your fitness goals. Some of the equipment includes; various weights equipment, state of the art cross trainer, treadmill and stationary bikes. Rowing machine, boxing machines and speed ball. On you first visit, Darren assesses where your fitness levels are and gets you familar with the equipment and his method of personal training. The LIFE personal training studio is also fully airconditioned for your comfort.

Each and every fitness session is tailored to suit you. 1 on 1 peronal training as well as group sessions are aimed at getting you the results YOU want and to help you change your LIFE. If you are aiming at losing weight, toning up, building muscle, getting fitter, learning how to eat better or you just need that little extra motivation to exercise - Darren Briggs - Life Personal Trainer can help you to achieve these goals.

LIFE - It's yours, you only have one life, and it's your choice so let's make your own health the no. 1 choice.